Personal Training


Municipal Office

395 Mulock Drive P.O. Box 328 Station Main, Newmarket, Ontario
L3Y 4X7

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NEW Fitness Centre Guidelines during COVID-19

Personal Training Prices

Ratio of
Trainer to Participant
 Private (1:1)
Per Person
​Partner (1:2)
Per Person
​1 Time Intro Session
​1 Session Resident 
​3 Sessions Resident
​6 Sessions Resident
​12 Sessions Resident
​24 Sessions
Resident and Non-resident

Get To Know Your Trainers

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Mathew has been a Personal Trainer for the past four years. He has worked with a variety of individuals, including youth, adults and athletes of all ages. Mathew has had the opportunity to also work alongside other professional trainers and coaches – who have helped him achieve his fitness dreams and goals.

He understands that everyone has their own fitness goals, and works closely with his clients to help them achieve their goals in the way they want to.


  • Functional Movement Development
  • Strength and Conditioning
  • Metabolic Conditioning
  • Mobility and Flexibility Development


  • Health and Fitness Promotion at Georgian College
  • CSEP certified Personal Trainer
  • Certified Crossfit Level 1 Trainer
  • Fascial movement taping
  • TRX Qualified Suspension Training
  • Emergency Medical Responder CPR/AED - HCP
  • Coach in Training in Olympic Lifting

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Dr.Nader has over 20 years of coaching and training experience and was involved in the development of athletes in several different sports. He brings with him a wide variety of experience in training different areas such as clients managing Diabetes, clients with musculoskeletal concerns, older adults as well as high performance athletes. 

He has worked as the Trainer for Senior National Volley Ball, coached volleyball teams for Turkey and China fur the FISU (International University Sports Federation) and participated in events such as Volley Ball World Cup 2006 in Japan and The Asian Games 2006 in Qatar. Nader has dedicated the last two decades of his career to studying, coaching, training and elevating the field of sport and exercise science. 


  • Older adult Specialized Training
  • Chronic condition Specialized Training
  • Youth Specialized Training
  • Musculoskeletal Development
  • Sport-Specific Training/ High Perfomance Athletes
  • Strength and Conditioning
  • Weight Management 
  • Mobility and Flexibility Development


  • PhD in Sport and Exercise Physiology
  • Sport Medicine Certificate for International Olympic Committee (IOC) 
  • National Council for Certified Personal Trainers (NCCPT)
  • Certificate of Personal Training Network (CPTN)
  • Certified Advanced Development Coach 
  • Certified Development Coach

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Staying fit has always been a part of Cory's life, as it helped him get physically stronger and build his self-confidence. Cory often inspired friends and family members to exercise, and then he decided to turn fitness into a career. He attended school and gained scientific knowledge of the human body, exercise and nutrition. Cory has been working as a Personal Trainer since 2017.   He has experience working with clients of all ages and those with mobility issues. Cory is also familiar with job-specific physical testing required for both Fire and Police Services. He has completed mandatory firefighting fitness tests and administered candidate physical testing for MNR conservation officers. Outside the gym, Cory enjoys mountain biking and skiing.

Cory strives to create enjoyable, effective and unique programs that will produce measurable results for his clients.


  • Strength and Conditioning
  • Powerlifting
  • Sport-Specific Training
  • Fire and Police Services Training
  • Mobility and Flexibility Development


  • Honours Graduate- Georgian College Fitness and Health Promotion
  • Certified Personal Trainer- Canadian Society for Exercise Physiology (CSEP-CPT).
  • Registered Health and Exercise Practitioner with the Ontario Fitness Council.
  • T.I.M.E Instructor